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Timetable
General Public
Daytime: Monday - Saturday 7am - 1pm
£3 per workout or £10 per week
Evening: Monday - Friday 5pm - 7.30pm
£3 per workout or £7 per week
(If you pay £10 per week, this gives you access to both daytime and evening sessions)
Junior/Beginners (from 7yrs+) Boxing Session
Mon, Wed, Fri 5.00 - 6.00pm
£3 per session
Boxing Squad Session
Mon, Wed, Fri 6.00 - 7.30pm
£3 per session
Ladies Only Classes
Box Fit
Monday & Thursday 7.30 - 8.30pm
Circuit Class
Sunday 10.30 - 11.30am
£4 per session
Personal training sessions are available for all and charged at £25 per hour
Our Classes Explained
Ladies Only Box fit
Ladies, this is just for you. Get your head in the game and your fitness levels up with an intense fitness session. This class is sure to become your next obsession. It’s based around the belief that mental and physical health are interrelated, and should be conditioned together. By combining fun and enjoyment with physical activity, we’re here to prove that we can maximize your potential with emotional and physiological fitness.
Junior Boxing Classes 7+
All of our young people must start with this class. It teaches them boxing basics, works on their strength and their discipline. These techniques build a strong body from which one can transition into more advanced stages, including a diversity of coordination and modifications to suit a range of ages.
Keep Fit/Squad Session
Fitness is the key to everything. In this session we'll get you working hard and moving fast. Come prepared.
Boxing Squad Session
This session for preparing you for the ring. With a focus on technique, pace and fitness, we'll make sure you're ready to stand your corner
Get Involved
We're a community club who has the best interests of everyone at heart. This club is about getting the best out of you and you out of us. Follow the club rules and you'll fit in.
